We’d love to hear from you

Have questions, feedback, or trouble getting started with SleepioRx? Email us at hello@sleepio.com. While we strive to answer all inquiries within 24 hours, this email is not monitored 24/7.

Frequently Asked Questions

Learn more about how Sleepio works.

What does SleepioRx involve?
What if I experience technical problems?
What is cognitive behavioral therapy (CBT)?
Is my data kept private?
Does SleepioRx actually improve peoples’ sleep?
How do I access SleepioRx?
Have a question in mind?
Contact us hello@sleepio.com
  1. Quaseem, A. et al. (2016). Annals of internal medicine, 165(2), 125–133.
  2. Changes up to these levels have been demonstrated across studies, including Espie, C. et al. (2012). SLEEP-35(6), 769-81.
  3. Bazell, C. et al. (2023). Millman. Treatment patterns for generalized anxiety disorder and insomnia in Medicare fee-for- service.

SleepioRx is a digital therapeutic intended for the treatment of chronic insomnia/insomnia disorder as an adjunct to usual care in patients aged 18 and older. SleepioRx is a prescription device delivering Cognitive Behavioral Therapy for Insomnia (CBT-I) and can be made available on the order of a licensed healthcare provider. Patients should read the instructions for use for full information.

DOC-3832 Effective March 2025

Big Health © 2025
Privacy NoticeTerms and Services